Tag Archive | fall vegetables

More Roots and Bulbs–when life brings you kohlrabi

Fall Vegetables and Condiments

I am always on the lookout for more kinds of hardy vegetables to grow for fall and winter harvest. All kinds of cabbages, cauliflower, broccoli, kale, collards, endive and escarole, radicchio, leeks, fennel, carrots, parsnips, beets, turnips…why did I never think of kohlrabi?

This year, when I stopped by a local grower’s greenhouse to pick up some seedlings for the fall garden, she sent me home with a dozen little kohlrabi plants. “You’ll love them! They’re really good raw in salads,” she assured me. I was skeptical, because Kohlrabi is a strange vegetable that grows like an aboveground turnip and looks like a small spaceship with green leaves sprouting out the top…or a small cabbage with a topknot. But, she was right: they are mild-flavored and crunchy–something like a cross between a cabbage and a turnip–and make a delicious salad ingredient. Along with the kohlrabi, I planted a package of seeds from Beth and Annalie’s garden in Sweden for something called “Rotvit” that turned out to be a crisp red turnip.

Fall vegetables have a range of deep flavors–earthy, sweet, sharp, hot, sometimes bitter. They are juicy and crunchy raw; sweet and mellow steamed, braised, or roasted. Their flavors, colors, and textures complement each other and can be combined to make great salads. Since I had never grown kohlrabi before and didn’t know much about eating rotvit or turnips, I went traveling in my cookbooks for ideas.

I admit that I have long lumped kohlrabi with other homely sounding vegetables like turnip, rutabaga, and mangold…things grown by northern European peasants to feed livestock and hungry farm families when there was nothing else to eat. But it turns out that these roots and bulbs are valued by many cultures around the world, and the ingenious recipes that have evolved are an adventure in unexpected combinations. How about a stir-fry of young turnips and dates seasoned with cumin seed? Or daikon (substitute turnip or kohlrabi) and pomegranate seeds with toasted sesame oil?

When I play with these recipes, I use my roots interchangeably. For instance, if Moroccan Date and Orange Salad is good with matchstick carrots, why not with turnip, daikon, or kohlrabi?  Or, how about letting sweet young turnips stand in for cucumber in a Shirazi Salad with red onion, olives, and pomegranate seeds? And, if an Iranian mung bean soup calls for kohlrabi, why not try turnips or parsnips instead? Come to think of it, I’m sure any of them would be good in mung beans salad, too.

Root Slaw

Root Vegetable Slaw

This salad is inspired by a photo of a confetti-like pile of vegetables in Jerusalem, the Cookbook. The humble roots rise to a new level with the combination of brilliant colors, lots of fresh herbs, and bright lemon juice. The vegetables are cut into thin matchsticks, which keeps the flavors distinct and delivers maximum crunch.

Ingredients: 3 medium beets, 2 medium carrots, 2 medium turnips, 1 kohlrabi

Dressing: 4 Tbs lemon juice, 4 Tbs olive oil, 2 tsp whole black mustard seeds, 3 Tbs sherry or white balsamic vinegar, 1 tsp sugar, 1 tsp salt

Herbs: 2/3 cup thinly sliced mint, 2/3 cup roughly chopped parsley, 2/3 cup roughly chopped cilantro or arugula, 2 tsp lemon zest

Peel all the vegetables and cut them in thin slices. Stack a few of the slices at a time and cut them into 1/8-inch matchsticks. Put the strips into a bowl and drizzle the lemon juice over them. In a small saucepan, heat the oil and mustard seeds until the seeds begin to sputter. Add the remaining dressing ingredients and bring to a simmer, stirring to dissolve the sugar and salt. Pour the hot dressing over the vegetables and toss gently. Allow to cool before chilling in the refrigerator 45 minutes to 1 hour.

Before serving, toss the vegetables with the chopped herbs, lemon zest, and freshly ground black pepper. Serve on a bed of curly endive or escarole, with a bowl of quark or thick yogurt on the side.

Herbed Carrot Salad with Chermoula

Fall Carrots

Warm North African spices meet sweet fall carrots and fresh herbs.

Ingredients: 6 large carrots (about 1 1/2 lbs), 1 thinly sliced small red onion or 2 shallots, 3 Tbs chopped fresh cilantro, 3 Tbs chopped fresh parsley, and 2 Tbs chopped fresh mint, 1 cup arugula leaves

Chermoula: 1 tsp cumin seed, 2 tsp coriander seed, 1/2 tsp black peppercorns, 1 tsp sweet paprika, 1/4 tsp cinnamon, 1/4 tsp cayenne, 2 garlic cloves, 1/2 tsp salt, 3 Tbs lemon juice, 2 tsp lemon zest, 1/2 tsp sugar, 3 Tbs extra virgin olive oil

Make the chermoula: Dry roast the cumin seed on a hot skillet, stirring until fragrant and lightly toasted, 30 to 60 seconds. Transfer to a mortar or spice grinder. Dry roast the coriander and black pepper about 2 minutes, stirring until toasted. Transfer to the mortar and add the paprika, cinnamon, and cayenne. Grind to a coarse powder. Use the mortar or cutting board to mash the garlic to a paste with the salt. Add the lemon juice, zest and sugar and let sit 5 minutes. Stir in the spices and olive oil. Set aside at least 30 minutes to allow the flavors to blend.

Peel and slice the carrots 1/4-inch thick on the diagonal.  Steam until just tender, 3 to 4 minutes (or cook in boiling water 1 to 2 minutes). Drain well and transfer to a bowl. Add the chermoula dressing, herbs, and onion and toss well. Arrange the salad on a platter and garnish with arugula leaves.

Note: The carrots could be replaced with raw fennel or kohlrabi or roasted parsnips, turnips, sweet potato, potato, or a medley of root vegetables. You might replace the cilantro and parsley with chopped fennel fronds.

Fall Vegetables and Spiced Chick Peas

This salad is adapted from a chopped Middle Eastern salad called Fatoush made with summer vegetables: cucumber, tomato, and bell pepper, but I think it is equally good with sweet fall roots and bulbs. The crunchy raw vegetables pair well with warm, spicy chickpeas.

Ingredients: 1 fennel bulb, 2 carrots, 1 kohlrabi, 1 small red onion, 3 or 4 radishes, 1 1/2 cups cooked chickpeas, whole wheat pita bread and plain yogurt

Spices: 1/4 tsp ground cardamom, 1 tsp ground allspice, 1 tsp ground cumin, 1 tsp ground coriander

Herbs: 1 cup arugula leaves, 1/2 cup chopped mint, 1 cup chopped parsley, 1/2 cup chopped cilantro, 1/2 cup chopped fennel

Dressing: 1 garlic, 1/2 tsp salt, 1/4 cup fresh lemon juice (or 2 Tbs lime juice and 2 Tbs orange juice), 1 tsp dried mint, 1/2`tsp black pepper, 1/2 tsp red chile flakes, 1/4 tsp sugar, 2 Tbs sherry vinegar, 5 Tbs extra virgin olive oil, 2 tsp sumac powder (reserved)

Trim the fennel bulb, peel the carrots and kohlrabi, and cut the vegetables into small dice or thin matchsticks. Thinly slice the onion and radishes. Put all the prepared vegetables in a bowl of cold water while you prepare the rest of the salad ingredients.

Make the dressing: Mash the garlic and salt to a paste with a mortar and pestle. Add the citrus juice and let sit 5 minutes. Whisk in the remaining ingredients, reserving the sumac.

Make the spiced chickpeas: Mix the spices together with 1/4 tsp salt and toss with the chickpeas to coat well. Heat 1Tbs oil in a skillet over medium heat and fry the chickpeas 2 to 3 minutes, shaking the pan so they don’t stick or burn. Remove from the heat.

Drain and dry the vegetables in a salad spinner or towel. Put the vegetables in a bowl and toss with the dressing and herbs. Arrange the chickpeas on top and sprinkle with sumac powder. Serve with toasted pita bread and thick yogurt.